H in HALT acronym represents hunger

Sat Feb 05, 2022 · 74 words

The H in the HALT acronym represents hunger.

This can be physical as in taking care of your nutritional needs. Hunger can also be emotional as in yearning for attention, comfort and companionship.

To address your hunger, eat something wholesome, talk to a good friend.

You can even do both at the same time by asking your good friend to go out or come over!

See also